The seven Chakras are the hidden energy centres in your body through which you receive, process and transmit life energies. They act as "energy transformers" and influencers of change.

Your thoughts, emotions or actions can either block or activate these hidden energy centres. In this article, I address ways to activate each of the Chakras to improve your article writing.

1. Base Chakra – the energy of existence

This energy source is associated with survival, self-preservation and security. The major blockages to activating the Base Chakra are "self-sabotage" or self-talk that is full of self-doubt. The real tragedy is that, unless you can manage these self-doubts, you cut yourself off from the other six sources of energy.

You can activate the Base Chakra by: * Confronting your doubts as self-sabotage and challenging them * Visualising your completed article and the sense of achievement you will experience with publication * Sharing your concerns with others who have been successful in article writing * Listening to your body and learning to release any tensions associated with article writing